a bunch of leaves that are laying on the ground

It's ok to not be ok.

Sometimes “I’m fucking done” is exactly where healing starts. You bring the willingness to change. I’ll bring every damn tool I have to help you find your way back to you.

What brings you here?

Coaching & Guidance

Breath & Body Work

Massage Therapy

For when your body is holding tension, soreness, stress, or simply needs to slow down and reconnect. A focused, therapeutic space to let go and feel more at ease.

When you’re on edge, carrying tension, or feel like you’re right at the tipping point—we don’t talk our way out of it, we go straight into the body to safely release what’s been building up.

Maybe you just know something isn’t working, you’re frustrated, or you’re tired of dealing with the same shit.

Maybe you just know something isn’t working, you’re frustrated, or you’re ready for things to be a little less shitty.

Tell us what’s going on. A few quick questions will help us figure out what you need and get you pointed toward the right tools and appointment.

"I feel stuck or on edge"

"I need to figure things out"

"My body needs relief"

Still not sure where to start?

When you feels stuck or know something needs to change, we slow things down, explore what’s underneath it, and create space for clarity and a way forward.

For more than 17 years, I’ve worked with people who come in carrying pain, stress, patterns they can’t seem to shake, or simply the feeling that something needs to change.

I’ve learned that those things rarely exist in isolation.

I pay attention to the person in front of me, what their body is telling me, and what seems to be getting in the way. I draw from bodywork, breathwork, coaching, and other practices and I don't believe in forcing everyone into the same approach.

There's more to you than what's on the surface.

" She's the BEST! I walked in a broken woman two months ago; I am a STRONG woman now and climbing higher everyday! "

- Client

What folks have to say:

" The combination of massage, somatic work, and coaching was exactly what I needed. "

- Client

" Highly recommend for anyone looking to make positive changes in their life. "

- Client

Contact

info@thelighthousehealingcenter.com

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401.855.7480