Intuitive Massage
Massage Therapy with a Twist
As a clinically trained massage therapist I do things a little different. We will start by assessing your body and what you are feeling both physically and mentally. I will use as many modalities as needed to perform a tailored massage to meet your needs. Over the past 15 years I have grown to be a body whisperer able to interpret the subtle shifts in your body. Together we can heal and overcome.
To all the beautiful moms to be, this massage is for you.
Your body is going through so much change. It can be exhilarating and exhausting to grow a whole nother human in your belly. I will bring your body into a deep relaxing state for both you and baby. Each stage of pregnancy is different for every woman. This massage is tailored to you and your needs whether that’s calming discomfort in the hips and back or helping alleviate nausea and headaches.
Prenatal Massage
Breathwork
It’s like years of therapy in one session without speaking a word.
Breathwork reduces your blood pressure, heart rate, carbon dioxide, and the stress hormone cortisol by 20%. It also increases your oxygen, dopamine and serotonin levels while helping regulate your immune system.
Through this transformational guided session you will oxygenate all of your cells and move stagnant energy that's been trapped in the body. This massive release helps improve your physical, mental, and emotional state, while enhancing your clarity and creativity, all in just ONE session.
Reiki is made up of two Japanese words Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy".
Reiki treats the whole person including body, emotions, mind and spirit by moving life force energy through your body. It creates relaxation and feelings of peace, security and wellbeing.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement. It has been effective in helping virtually every known illness and malady and create many beneficial effects. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki
Enneagram Coaching
The Enneagram is more than just a personality profile. With one on one Enneagram coach we dive deep into how you process the world through your enneagram number, what that means, how to use it to build up skills in your strengths and find new ways to over come your weaknesses. The enneagram expand your ability to communicate and connect with those you love and live and work with everyday. This coaching will paint your world in a new light.
Get ready for a journey of a life time.
It’s time to get off the hamster wheel. You do not need to live in survival mode or constant burn out. Let’s break the cycle together.
These explorations are designed specifically to help you re-ignite your passion for life, bring self love back into your heart, and to transmute your inner “weapons” into wisdom, confidence, and courage.
I act as your guide, your encourager, and your friend. Together we discover and co-create a personalized transformative journey that best suits your needs and immediate life circumstances.
Journeys
Coaching
ADHD Coaching
Learn the ins and outs of ADHD; our strengths, or weakness and out hidden talents. Together we can dive into the pit falls of ADHD and learn coping skill that work for you. We will work through the lies we as neurodivergent have lived with and break down the limiting beliefs we have picked up in our journey navigating through a neurotypical world.