Individual Services

This isn’t about fixing you—
it’s about remembering who you are.

We start with a simple question that tends to unravel everything:
who are you, really?

What keeps repeating, what throws you off,
what’s been quietly shaping your choices—
it starts to come into focus.

That’s where the shift happens.

You don’t need to have it figured out.
Just show up—and let it have a voice.

Things start to click.

Coaching + Guidance

Intuitive Massage

Massage at The Lighthouse isn’t just working on muscles—
it’s working with what your body has been holding onto.

We tune into what’s actually going on—
where you’re tight, where you’re guarding, what’s not releasing.

Nothing is routine. Nothing is surface-level.

This is where the body begins to let go and find safety again.
You leave feeling different—looser, clearer, more connected to your body.

For moms-to-be, this session is all about comfort, safety, and real relief.

Pregnancy asks a lot of your body—aching hips, a tired back, swelling that won’t quit.
We keep things gentle and intentional, while still addressing what’s actually bothering you.

Nothing intense. Nothing overwhelming.

Just thoughtful work that helps your body ease,
your system settle,
and you feel more supported—for both you and your baby.

Prenatal Massage

Breathwork

It’s simple—but it’s not easy. In fact, it may be one of the hardest things you’ll ever do. This is for when you’re overwhelmed, on edge, or right at the tipping point—we don’t talk our way out of it, we go straight into the body.

The breath moves fast, and what’s been building comes up. No one breezes through this. The intensity is real, whether it shows on the outside or stays internal—anything can happen.

And you’re not doing it alone. I’m right there with you, keeping you grounded and safe so you can lean into it without pulling away.

And when it shifts, you feel it.

Reiki is a more subtle, intuitive session—but that doesn’t mean it’s light.

This work tends to go deeper than expected.
As your system settles, things can come into awareness—insight, imagery, a clearer sense of what’s been underneath it all.

It’s not something I force or perform.
I simply pay attention to what shows up and share what feels supportive.

On its own, it can be grounding and clarifying.
Combined with bodywork or breathwork, it often helps everything land more fully.

You leave feeling more settled, more clear, and more connected to yourself.

Reiki

Journeys are immersive, personal explorations that lead you from burnout to awakening.
Each one is crafted around your unique rhythm — combining bodywork, breath, and guided reflection to restore harmony where disconnection has lived.

Through movement, reflection, breath, and touch, you’ll transmute old defenses into courage, clarity, and self-love.
I walk beside you — not to fix, but to help you remember who you are and what has always been waiting within you.

Journeys